{"id":4429,"date":"2015-09-04T10:39:40","date_gmt":"2015-09-04T03:39:40","guid":{"rendered":"http:\/\/kientrucvui.com\/?p=4429"},"modified":"2015-09-04T10:39:40","modified_gmt":"2015-09-04T03:39:40","slug":"nhung-sai-lam-thuong-gap-trong-phong-ngu","status":"publish","type":"post","link":"https:\/\/kientrucvui.com\/home\/nhung-sai-lam-thuong-gap-trong-phong-ngu-4429.html","title":{"rendered":"Nh\u1eefng sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p trong ph\u00f2ng ng\u1ee7"},"content":{"rendered":"
\n

Nh\u1eefng vi\u1ec7c t\u01b0\u1edfng ch\u1eebng v\u00f4 h\u1ea1i nh\u01b0 s\u1ef1 \u0111\u1ed1i l\u1eadp gi\u1eefa m\u00e0u s\u00e1ng, nh\u1ea1t c\u1ee7a b\u1ee9c t\u01b0\u1eddng v\u1edbi gam m\u00e0u \u0111\u1eadm v\u00e0 nhi\u1ec1u ho\u1ea1 ti\u1ebft c\u1ee7a b\u1ed9 ch\u0103n ga s\u1ebd c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n kh\u00f3 kh\u0103n h\u01a1n trong vi\u1ec7c \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 m\u1ed7i t\u1ed1i.<\/h2>\n<\/div>\n
\n

Khi b\u00e0y tr\u00ed v\u00e0 thi\u1ebft k\u1ebf ph\u00f2ng ng\u1ee7, m\u1ed9t trong nh\u1eefng y\u00eau c\u1ea7u quan tr\u1ecdng nh\u1ea5t b\u1ea1n n\u00ean nh\u1edb \u0111\u00f3 l\u00e0 c\u0103n ph\u00f2ng n\u00e0y lu\u00f4n ph\u1ea3i t\u1ea1o c\u1ea3m gi\u00e1c y\u00ean b\u00ecnh. D\u00f9 v\u1eady, kh\u00f4ng \u00edt ng\u01b0\u1eddi \u0111\u00e3 qu\u00e1 coi tr\u1ecdng y\u1ebfu t\u1ed1 th\u1eddi trang c\u0169ng nh\u01b0 t\u00ednh th\u1ea9m m\u1ef9 c\u1ee7a c\u0103n ph\u00f2ng n\u00ean th\u01b0\u1eddng m\u1eafc ph\u1ea3i nh\u1eefng l\u1ed7i kh\u00f4ng \u0111\u00e1ng c\u00f3 sau \u0111\u00e2y:<\/p>\n

1. Kh\u00f4ng gian chung c\u1ee7a c\u0103n ph\u00f2ng \u0111\u1ed1i l\u1eadp v\u1edbi m\u00e0u c\u1ee7a ch\u0103n ga \u0111\u1ec7m<\/h2>\n

\"7\u00a0<\/span><\/span>
\nKh\u00f4ng n\u00ean t\u1ea1o s\u1ef1 t\u01b0\u01a1ng ph\u1ea3n qu\u00e1 m\u00e3nh li\u1ec7t gi\u1eefa b\u1ed9 ch\u0103n ga v\u1edbi
\nkh\u00f4ng gian chung c\u1ee7a ph\u00f2ng ng\u1ee7<\/em><\/p>\n

C\u00e1ch ph\u1ed1i m\u00e0u qu\u00e1 \u1ea5n t\u01b0\u1ee3ng s\u1ebd d\u1ec5 ph\u00e1 v\u1ee1 s\u1ef1 y\u00ean b\u00ecnh n\u00ean c\u00f3 cho ph\u00f2ng ng\u1ee7. B\u1ea1n s\u1ebd r\u1ea5t kh\u00f3 c\u00f3 nh\u1eefng gi\u1ea5c ng\u1ee7 ngon n\u1ebfu trong ph\u00f2ng lu\u00f4n th\u01b0\u1eddng tr\u1ef1c c\u1ea3m gi\u00e1 “tranh \u0111\u1ea5u” gi\u1eefa c\u00e1c m\u00e0u s\u1eafc nh\u01b0 th\u1ebf n\u00e0y. M\u00e0u tr\u1eafng ho\u1eb7c nh\u1eefng m\u00e0u trung t\u00ednh s\u1ebd l\u00e0 gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p h\u01a1n. Nh\u01b0ng c\u0169ng kh\u00f4ng sao n\u1ebfu b\u1ea1n mu\u1ed1n t\u00f4 \u0111i\u1ec3m th\u00eam cho c\u0103n ph\u00f2ng sinh \u0111\u1ed9ng v\u00e0 t\u01b0\u01a1i tr\u1ebb h\u01a1n v\u1edbi m\u1ed9t v\u00e0i chi\u1ebfc g\u1ed1i ho\u1ea1 ti\u1ebft l\u1ea1 m\u1eaft.
\n\"7\u00a0<\/span><\/span>
\nB\u1ea1n n\u00ean \u00e1p d\u1ee5ng c\u00e1ch l\u00e0m n\u00e0y ngay v\u00e0 lu\u00f4n<\/em><\/p>\n

2. B\u1ecf qu\u00e1 nhi\u1ec1u ti\u1ec1n cho chi\u1ebfc gi\u01b0\u1eddng ki\u1ec3u c\u00e1ch, c\u1ea7u k\u1ef3<\/h2>\n

\"7\u00a0<\/span><\/span>
\nTu\u1ef3 theo s\u1edf th\u00edch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi nh\u01b0ng chi\u1ebfc gi\u01b0\u1eddng b\u00ean d\u01b0\u1edbi ch\u1eafc ch\u1eafn
\ns\u1ebd \u1ee9ng d\u1ee5ng \u0111\u01b0\u1ee3c trong nhi\u1ec1u phong c\u00e1ch h\u01a1n<\/em><\/p>\n

V\u1edbi vi\u1ec7c b\u1ecf ra t\u1edbi h\u00e0ng ch\u1ee5c tri\u1ec7u \u0111\u1ed3ng cho m\u1ed9t chi\u1ebfc gi\u01b0\u1eddng sang tr\u1ecdng, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 thay b\u1eb1ng m\u1ed9t chi\u1ebfc gi\u01b0\u1eddng ki\u1ec3u \u0111\u01a1n gi\u1ea3n k\u1ebft h\u1ee3p nhi\u1ec1u ti\u1ec7n \u00edch. V\u1edbi chi\u1ebfc gi\u01b0\u1eddng n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi v\u1edbi nhi\u1ec1u \u0111\u1ed3 trang tr\u00ed hay ki\u1ec3u ch\u0103n ga kh\u00e1c nhau \u0111\u1ec3 t\u1ea1o n\u00ean nh\u1eefng phong c\u00e1ch theo \u00fd mu\u1ed1n.<\/p>\n

3. \u0110\u1ec3 b\u1ee9c t\u01b0\u1eddng tr\u1ed1ng<\/h2>\n

\"nh\u1eefng\u00a0<\/span><\/span>
\nS\u1ef1 kh\u00e1c bi\u1ec7t tr\u01b0\u1edbc v\u00e0 sau khi treo tranh trang tr\u00ed cho c\u0103n ph\u00f2ng<\/em><\/p>\n

M\u1ed9t b\u1ee9c t\u01b0\u1eddng tr\u1eafng tr\u01a1n s\u1ebd v\u00f4 c\u00f9ng nh\u00e0m ch\u00e1n, b\u1ea1n n\u00ean t\u00f4 \u0111i\u1ec3m cho n\u00f3 b\u1eb1ng m\u1ed9t v\u00e0i b\u1ee9c tranh nh\u1ecf c\u00f3 m\u00e0u s\u1eafc t\u01b0\u01a1ng x\u1ee9ng v\u1edbi m\u1ed9t v\u00e0i m\u00f3n \u0111\u1ed3 n\u1ed9i th\u1ea5t kh\u00e1c trong ph\u00f2ng \u0111\u1ec3 t\u1ea1o ra s\u1ef1 ho\u00e0 h\u1ee3p v\u00e0 \u0111\u1ed3ng \u0111i\u1ec7u cho kh\u00f4ng gian.<\/p>\n

4. Kh\u00f4ng r\u1eddi xa chi\u1ebfc \u0111i\u1ec7n tho\u1ea1i khi ng\u1ee7<\/h2>\n

\"7\u00a0<\/span><\/span><\/p>\n

M\u00e0n h\u00ecnh \u0111i\u1ec7n tho\u1ea1i ph\u00e1t ra \u00e1nh s\u00e1ng m\u00e0u xanh c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 v\u00ec n\u00f3 c\u00f3 th\u1ec3 \u1ee9c ch\u1ebf vi\u1ec7c s\u1ea3n xu\u1ea5t h\u00f3c m\u00f4n melatonin. V\u1eady n\u00ean, c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng \u0111\u1ec3 laptop, \u0111i\u1ec7n tho\u1ea1i trong ph\u00f2ng ng\u1ee7. Ho\u1eb7c n\u1ebfu kh\u00f4ng, tr\u01b0\u1edbc khi l\u00ean gi\u01b0\u1eddng 2 ti\u1ebfng, b\u1ea1n c\u0169ng c\u1ea7n t\u1eaft m\u1ecdi thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed \u0111\u1ec3 tr\u00e1nh g\u00e2y h\u1ea1i v\u1ec1 l\u00e2u d\u00e0i cho s\u1ee9c kho\u1ebb c\u1ee7a m\u00ecnh.<\/p>\n

5. Ph\u00f2ng ng\u1ee7 l\u1ed9n x\u1ed9n<\/h2>\n

\"nh\u1eefng\u00a0<\/span><\/span>
\nKhi s\u1ed1ng trong m\u1ed9t c\u0103n ph\u00f2ng nhi\u1ec1u \u0111\u1ed3 \u0111\u1ea1c, thi\u1ebfu s\u1ef1 ng\u0103n n\u1eafp v\u00e0 nhi\u1ec1u b\u1ee5i b\u1ea9n,
\nch\u1eafc ch\u1eafn b\u1ea1n kh\u00f4ng th\u1ec3 c\u00f3 tinh th\u1ea7n tho\u1ea3i m\u00e1i v\u00e0 minh m\u1eabn m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady<\/em><\/p>\n

6. H\u1ea1n ch\u1ebf v\u1ec1 \u0111i\u1ec1u ki\u1ec7n \u00e1nh s\u00e1ng<\/h2>\n

\"7\u00a0<\/span><\/span><\/p>\n

N\u1ebfu b\u1ea1n ngh\u0129 ch\u1ec9 c\u1ea7n l\u1eafp b\u00f3ng \u0111\u00e8n tr\u00ean tr\u1ea7n nh\u00e0 l\u00e0 \u0111\u1ee7 cung c\u1ea5p \u00e1nh s\u00e1ng cho c\u1ea3 ph\u00f2ng th\u00ec c\u00f3 l\u1ebd b\u1ea1n \u0111\u00e3 sai. D\u00f9 trong ph\u00f2ng ng\u1ee7 r\u1ea5t c\u1ea7n \u00e1nh s\u00e1ng d\u1ecbu nh\u1eb9 nh\u01b0ng n\u00ean c\u00f3 nhi\u1ec1u ngu\u1ed3n s\u00e1ng \u0111\u01b0\u1ee3c s\u1eafp x\u1ebfp theo c\u00e1c t\u1ea7ng kh\u00e1c nhau \u0111\u1ec3 qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c thu\u1eadn ti\u1ec7n h\u01a1n. C\u00f4ng su\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi b\u00f3ng \u0111\u00e8n \u0111\u01b0\u1ee3c d\u00f9ng trong ph\u00f2ng ng\u1ee7 l\u00e0 t\u1eeb 25-40 W.<\/p>\n

7. Kh\u00f4ng c\u00f3 c\u1eeda s\u1ed5 ho\u1eb7c r\u00e8m c\u1eeda s\u1ed5 k\u00edn m\u00edt<\/h2>\n

\"7\u00a0<\/span><\/span><\/p>\n

Theo quan ni\u1ec7m c\u1ee7a kh\u00f4ng \u00edt ng\u01b0\u1eddi, ph\u00f2ng ng\u1ee7 kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i c\u00f3 c\u1eeda s\u1ed5 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ri\u00eang t\u01b0. D\u00f9 v\u1eady, ch\u1ec9 khi \u0111i\u1ec1u ki\u1ec7n kh\u00f4ng cho ph\u00e9p th\u00ec b\u1ea1n m\u1edbi n\u00ean \u0111\u1ec3 ph\u00f2ng ng\u1ee7 thi\u1ebfu c\u1eeda s\u1ed5. C\u00f2n l\u1ea1i, ph\u00f2ng ng\u1ee7 lu\u00f4n ph\u1ea3i \u0111\u01b0\u1ee3c th\u00f4ng tho\u00e1ng v\u00e0 \u0111\u00f3n ngu\u1ed3n s\u00e1ng t\u1ef1 nhi\u00ean \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 tr\u00e1nh g\u00e2y cho ng\u01b0\u1eddi\u00a0 trong ph\u00f2ng m\u1ec7t m\u1ecfi v\u00e0 ng\u1ed9t ng\u1ea1t v\u00e0o bu\u1ed5i s\u00e1ng.<\/p>\n<\/div>\n

(Theo Ng\u00f4i sao)<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng vi\u1ec7c t\u01b0\u1edfng ch\u1eebng v\u00f4 h\u1ea1i nh\u01b0 s\u1ef1 \u0111\u1ed1i l\u1eadp gi\u1eefa m\u00e0u s\u00e1ng, nh\u1ea1t c\u1ee7a b\u1ee9c t\u01b0\u1eddng v\u1edbi gam m\u00e0u \u0111\u1eadm v\u00e0 nhi\u1ec1u ho\u1ea1 ti\u1ebft c\u1ee7a b\u1ed9 ch\u0103n ga s\u1ebd c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n kh\u00f3 kh\u0103n h\u01a1n trong vi\u1ec7c \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 m\u1ed7i t\u1ed1i. Khi b\u00e0y tr\u00ed v\u00e0 thi\u1ebft k\u1ebf ph\u00f2ng ng\u1ee7, m\u1ed9t trong…<\/p>\n","protected":false},"author":3,"featured_media":4247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,4],"tags":[1649,1650,1895],"class_list":["post-4429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noi-that","category-tu-van","tag-nhung-sai-lam","tag-thuong-gap","tag-trong-phong-ngu"],"yoast_head":"\nNh\u1eefng sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p trong ph\u00f2ng ng\u1ee7<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng sai l\u1ea7m th\u01b0\u1eddng g\u1eb7p trong ph\u00f2ng ng\u1ee7\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kientrucvui.com\/home\/nhung-sai-lam-thuong-gap-trong-phong-ngu-4429.html\" \/>\n<meta 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